Korean BBQ Jackfruit Bao

 

#PURETASTE

Korean BBQ sauce - what’s not to love?
Executive Chef Olivia Cruickshank has shared the recipe for one of our specials this month - the Korean BBQ Jackfruit Bao! Perfect for your next meal with friends and family.

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Korean BBQ Jackfruit Bao

Serves: 4 – 5 people
Prep time: 15 minutes
Cook time: 15 minutes

Ingredients

  • 4 vegan bao buns (found in the freezer section of your local asian grocery store)

  • 1 carrot, shredded

  • ¼ cup peanuts, roughly chopped

  • Cilantro, cleaned and chopped

  • Red finger chili, thinly sliced (optional)


Korean BBQ Jackfruit

  • 1 can (565g) Jackfruit, green in brine

  • ¾ - 1 cup Korean bbq sauce (purchase at your local Pure Kitchen)


Pickled Cucumbers + Red Cabbage

  • ¼ cucumber

  • ½ cup red cabbage, shaved

  • ¼ cup Rice vinegar

  • 2 tbsp sesame oil

  • 2 tbsp tamari

  • 2 tbsp org. Cane sugar

  • 1 tsp szechuan peppercorns


Instructions

  1. Mix the rice vinegar, sesame oil, tamari, sugar and peppercorns together in a small bowl. Using a mandoline (or finely cut) slice the cucumber and red cabbage. Add the veggies to the vinegar mix, gently tossing the veggies to get them coated well. Be sure to mix this frequently and let them pickle for at least 1 hour before use.

  2. Drain the jackfruit. Take each piece of jackfruit and squash it between your fingers. The centre will be a little more tough, that’s fine - you can rough chop it. Place the shredded jackfruit into a bowl and add the korean bbq sauce, mixing well. Spread it evenly on a baking sheet and bake at 300 for 12-15 minutes.

  3. Take the frozen bao buns and place in a bamboo steamer for 3-5 mins, until heated through.

  4. Stuff each bao bun with the korean bbq jackfruit. Top with shredded carrot, pickled cucumber + cabbage, peanuts, cilantro and chilies.


Need it gluten-free?
Consider making it a bowl with quinoa or rice instead!

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Contributor:
Olivia Cruickshank

 
Carly Wall